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  • Tips to reverse hypertension

    10 Tips to Reverse High Blood Pressure

    Hypertension, also known as high blood pressure, is a condition in which the force of blood against the walls of the arteries is consistently too high. This can damage the…

  • Vit B12 - Deficiency, dietary sources & health implications

    Vitamin B12: Unlocking the Mystery

    Vitamin B12, also known as cobalamin, is a water-soluble vitamin, that belongs to the B-Complex family. It plays a very important role in the human body. Its functions span from…

  • Pre workout - different types

    Unveiling Pre-workout Compounds: Benefits, Risks, and Considerations

    In the dynamic world of sports, fitness and exercise, the quest for enhanced performance and optimal results is a perpetual journey. Pre-workout supplements have emerged as a popular tool in…


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