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Managing PCOD

PCOD (also known as PCOS or Polycystic Ovary Syndrome/Diseases) is a condition where women go through hormonal imbalance causing highly irregular periods, acne, facial hair growth, and excessive weight gain.…



Folic Acid - Pregnancy

Why do doctor prescribe Folic Acid during Pregnancy

One of the first things that the gynecologist will advise upon confirming a pregnancy is to start folic acid supplementation. What’s the deal with folic acid & pregnant women? Folic…

  • Autoimmune Disease - Kerala kochi

    Autoimmune Diseases – Symptoms, Causes, Treatment & Lifestyle Changes

    An autoimmune disease is a condition that occurs when the immune system attacks the body’s own healthy tissues. The body’s immune system normally makes proteins called antibodies that protect the…

  • Creatinine and Kidney Health Kochi Kerala

    Creatinine and Kidney Health

    Creatinine is a waste product produced by our muscles as part of daily activity, exertion etc. Kidneys filter out creatinine from our blood and pass it out through urine. Creatinine…

  • Reverse Diabetes Naturally

    How to Reverse diabetes naturally?

    Diabetes, aka ‘Diabetes Mellitus’ is a disease where your body can’t control blood sugar levels. It happens either as the result of insulin resistance or low levels of insulin in…


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