5 Common Cholesterol Myths and Facts Behind It
People believe several myths regarding health, right from ancient times. These myths could do more harm than good. Health myths are popular beliefs about health without having any scientific evidence.…
Will you gain weight if you stop exercise?
There is never any dearth of advice when it comes to exercise & diet. Sadly, a large majority of them are unscientific. One of the common excuse or reasoning that…
Vitamin E – The anti-oxidant vitamin
Vit E is a fat soluble vitamin that occurs in 8 different varieties – comprising of 4 types of tocopherols and 4 types of tocotrienols. The human body readily absorbs…
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