Beat diabetes, thyroid disorders, fatty liver, PCOD etc through lifestyle changes!

Beat diabetes, thyroid disorders, fatty liver, PCOD etc through lifestyle changes!

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EAT RIGHT!

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Eating right does not mean eating less or tasteless food. Eating right is enjoying your food & smartly choosing food that fits into your calorie requirement. A good majority of lifestyle disorders (diabetes, cholesterol, thyroid, PCOS) etc can be managed by smartly planning your nutrition

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