Beat diabetes, thyroid disorders, fatty liver, PCOD etc through lifestyle changes!

Beat diabetes, thyroid disorders, fatty liver, PCOD etc through lifestyle changes!

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Episode Description

 

When you lose body fat through exercise and dieting, where did all that fat go? How do you lose weight or fat? Do you excrete it out through faeces (stool), or is it passed out as urine? Or, do you lose the fat by sweating it out? Or do you breathe out all that fat? Listen to our podcast to know more about this!

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