Beat diabetes, thyroid disorders, fatty liver, PCOD etc through lifestyle changes!

Beat diabetes, thyroid disorders, fatty liver, PCOD etc through lifestyle changes!

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Episode Description

Is weight lifting bad for women? Will it make them muscular and make them look like men? This is one of the most common doubts asked by our clients – especially women!

 

Women do not want to gain muscles.. they just want to look healthy, toned, and in shape! As far as a women is concerned, lifting weights will make them more toned and in shaped, besides many other health benefits!

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