Crunches & Back Pain
Most of our clients want to lose fat around their belly and many of them do crunches in anticipation of reducing fat from that area. This is a mistake!! Firstly,…
03/24/2020
Corona causing anxiety & depression?
“Where ever you go, I’m there – Gadha Jam!” All malayalees are familiar with the above movie dialogue, from the famous Mohanlal movie – “Vandanam” Well, Corona seem to…
Nuvovivo
04/04/2020
What is clean eating? Is clean eating a myth?
Latest buzz word among the health conscious people is – “Clean Eating” What exactly is clean eating? Will clean eating help you to become healthy and fit? Clean eating, in…
Nuvovivo
05/23/2020
Oil & fat types!
Did you know which oil should you be having? 1) Oil is always a mix of different types of fat 2) Scientists are divided on the health impact of saturated…
Nuvovivo
10/15/2020
Best Weight Loss Diet in Kochi, Kerala
Weight Loss and weight loss diets are one of the most searched key words in the internet. But is weight loss the be all and the end all of becoming…
Nuvovivo
10/30/2020
Protein, Steroids & Muscles
Steroids and Protein Powder!! Is it bad for you??? You must have seen Arnold Schwarzenegger and The Rock in the movies! Those beefy muscles possibly in every part of their…
Nuvovivo
11/11/2020
Free Diabetes Diet & Exercise Plan
NuvoVivo presents FREE, 2-weeks custom made diet and home exercise programs for those who are diabetic or pre-diabetic!!! Type 2 Diabetes is a lifestyle disorder, where our body is unable…
Nuvovivo
11/22/2020
Diabetes Medications – Explained
Diabetes management is a combination of 4 things – Medicines (if needed) Diet Planning (very much needed) Physical Activity (has to be done based on age and physical conditions) Proper…
Nuvovivo
03/16/2020
Let’s understand your cholesterol medication
When you take a cholesterol report, (more technically know as Lipid Profile), you get a series of parameters such as HDL, LDL, VLDL, Triglycerides etc. How are they all…
Nuvovivo
03/14/2020
Gut Bacteria and its role in digestion
” കാരണം ബാക്ടീരിയ!!” (Translation – Reason Bacteria) An advertisement by a famous FMCG Multinational has the above punch phrase in their tooth-paste commercial. But is all bacteria bad? Not…
Nuvovivo
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