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03/24/2020

Corona Anxiety

Corona causing anxiety & depression?

  “Where ever you go, I’m there – Gadha Jam!” All malayalees are familiar with the above movie dialogue, from the famous Mohanlal movie – “Vandanam” Well, Corona seem to…

Nuvovivo

04/04/2020

Clean Eating

What is clean eating? Is clean eating a myth?

Latest buzz word among the health conscious people is – “Clean Eating” What exactly is clean eating? Will clean eating help you to become healthy and fit? Clean eating, in…

Nuvovivo

05/23/2020

type of fat

Oil & fat types!

Did you know which oil should you be having? 1) Oil is always a mix of different types of fat 2) Scientists are divided on the health impact of saturated…

Nuvovivo

10/15/2020

Best weight loss in kochi diet to lose belly fat

Best Weight Loss Diet in Kochi, Kerala

Weight Loss and weight loss diets are one of the most searched key words in the internet. But is weight loss the be all and the end all of becoming…

Nuvovivo

10/30/2020

Protein, Steroids & Muscles

Protein, Steroids & Muscles

Steroids and Protein Powder!! Is it bad for you??? You must have seen Arnold Schwarzenegger and The Rock in the movies! Those beefy muscles possibly in every part of their…

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11/11/2020

FREE Diabetes Diet & Exercise Kerala Food.

Free Diabetes Diet & Exercise Plan

NuvoVivo presents FREE, 2-weeks custom made diet and home exercise programs for those who are diabetic or pre-diabetic!!! Type 2 Diabetes is a lifestyle disorder, where our body is unable…

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11/22/2020

Diabetic Drug Explained

Diabetes Medications – Explained

Diabetes management is a combination of 4 things –  Medicines (if needed) Diet Planning (very much needed) Physical Activity (has to be done based on age and physical conditions) Proper…

Nuvovivo

03/16/2020

Cholesterol Tablet

Let’s understand your cholesterol medication

  When you take a cholesterol report, (more technically know as Lipid Profile), you get a series of parameters such as HDL, LDL, VLDL, Triglycerides etc. How are they all…

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03/14/2020

Gut Bacteria

Gut Bacteria and its role in digestion

  ” കാരണം ബാക്ടീരിയ!!” (Translation – Reason Bacteria)  An advertisement by a famous FMCG Multinational has the above punch phrase in their tooth-paste commercial. But is all bacteria bad? Not…

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