Sorry! No such tricks exist. You gained the excessive weight/body fat in many months, if not years! Is it reasonable to lose all that weight that you gain in many months, within just 10 days!!????
Of course not!
Maybe it is possible to lose a lot of body weight by starving and not eating properly. But it will do more harm than good as you lose muscle mass along with fat. Your energy levels will drop and you will feel more tired and your health will go for a toss!
A healthy and reasonable pace of losing weight (body fat) is around 3 – 4 kgs in a month!
Published : admin@nuvovivo.com - 02/26/2020
-
Oil & fat types!
Did you know which oil should you be having? 1) Oil is always a mix of different types of fat 2) Scientists are divided on the health impact of saturated…
-
What is clean eating? Is clean eating a myth?
Latest buzz word among the health conscious people is – “Clean Eating” What exactly is clean eating? Will clean eating help you to become healthy and fit? Clean eating, in…
-
Corona causing anxiety & depression?
“Where ever you go, I’m there – Gadha Jam!” All malayalees are familiar with the above movie dialogue, from the famous Mohanlal movie – “Vandanam” Well, Corona seem to…
Leave a Reply