Beat diabetes, thyroid disorders, fatty liver, PCOD etc through lifestyle changes!

Beat diabetes, thyroid disorders, fatty liver, PCOD etc through lifestyle changes!

Call +91 79949 99914

Does Stress cause weight gain?

Cortisol (Stress Hormone) & weight gain-2

crease blood pressure and blood sugar, decrease libido, produce acne, contribute to obesity and more. An increased amount of cortisol can also retain water and create bloating making one feel bulkier.

Often, people resort to comfort food as a method of coping with stress. Such comfort food is usually sugary drinks, fatty food, and other junk food. This adds a lot of calories to your routine calorie intake. When stressed, nobody would like to be more active., i.e the activity levels too plummets and the calorie expenditure also decreases substantially. This leads to excess weight gain, among the host of other issues

Cortisol (Stress Hormone) & weight gain-1
Cortisol (Stress Hormone) & weight gain-2
0 0 votes
Article Rating

Published : [email protected] - 02/26/2020

Subscribe
Notify of
0
0 Comments
Inline Feedbacks
View all comments
NEWSLETTER

Don't miss a thing!
Sign up to receive daily news

Loading
  • 0
    Would love your thoughts, please comment.x
    ()
    x